I am Aamrita Kapur having 16 years of experience in teaching yoga. I have done my YTT in 2006 from Yoga Institute , Santacruz, Mumbai.
I have had a varied experience in teaching chair yoga for corporates and senior citizens. Have taken group classes as well as corporates. Helped women in their pregnancy in teaching them simple movements with pranayam.
To sum it up, yoga for me is an experience more than an exercise. It fills me with happiness when rendering the knowledge to the mass
My studio brings one in a flow that would challenge one's power to just be. Power on the mat is not recognized through how well one can achieve a pose but through one's inner strength that allows one to experience the space within to achieve the completion.
My class would not only help you recognize your inner power but allow you to calm your senses and rejuvenate you in the end. through perseverance and determination you could reach your highest aspiration.