This happens to the best of us. You went on this new diet everyone was talking about and you loved it too. The definition here love can differ from person to person based on how sadistic you can be. Anyways, you even managed achieving your dietary goals (whatever they might have been) and then you…
Lara Dutta – Westin well-being Brand Advocate
Westin Hotels & Resorts today announced its partnership with Wellness expert and Ex Miss Universe Lara Dutta as the newest Asia Pacific Westin Well-Being Brand Advocate. I was there to witness these two identities, that strive to inspire people to incorporate wellness in their lifestyles, come together. In her role as a well-being brand advocate,…
5 desi ways to eat your Quinoa
I have been in love with Quinoa for quite some time now. The times I made it a part of my diet I saw phenomenal improvements in my personal yoga practice and overall alertness and activity levels. Quinoa can be a cool option if you plan to make gluten free or vegan options as a…
Why Indian breakfasts are better ….
A lot has already been said about what to eat, what not to eat, how much to eat, what time to eat and the points of discussions can go on and on and on….. For that matter even as you read this, I am sure someone somewhere will be discussing this over their morning or…
Sattvic Oats !!!!!!!
Hi girls!!!!!! This is going to blow your mind !!!! Because it tastes so SO good and at the same is one of the best breakfast options, especially if you’re a vegetarian… I call it Sattvic Oats because there is something really very soothing and simple about them when you taste them. No fancy flavours…
Yogi Nachos !!!! Yummmmmm
Ok so tell me what’s better then making something that’s traditionally fried in a baked version with all the taste and crunch and, here’s the best part, ….. least amount of effort involved. Tada …… I made these while wearing heels which basically means that this is your new best friend and has to be…
4 ingredient Pumpkin soup!!!!
Hi there…..Yessssss….. only four!!!!! Well if you don’t count the herb which i added for the grown up version but the soup tastes fabulous even without it. For that matter I am all for fewer ingredients when it comes to healthy cooking. Too many flavors in the food don’t just confuse the palette but also…
